What’s the best way to get fit for the Auden’s Col trek?

by

The best way to train for the Auden’s Col trek is to spend plenty of time beforehand simply walking & jogging. Aerobic training at the gym helps too, but there’s no substitute for simply walking & trotting for several hours at a stretch. It’s also a good opportunity to check out all your trekking equipment, clothing, and footwear – to make sure it’s all comfortable and works OK.


by

Posted

in

Tags:

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *