FAQ Category: Trek FAQs

You need good quality Gore-Tex boots with a strong grip and sturdy ankle support. Your boots must be fully waterproof and at higher altitudes (like the Lamkhaga base camp) we recommend boots with trekking gaiters to cross the Lamkhaga snowfields. Raacho TrekkersWe trudge on the least explored trails and terrains of Kinnaur, Spiti, Uttarkashi and…

This is a rather personal preference. Many people swear by them, particularly on treks with long ascents(like Baspa river glacier snout to Lamkhaga pass summit) and descents, others consider that they get in the way and prefer to manage without them. If you have weak hips, knees or ankles, trekking poles can be effective in…

No. We carry good quality 4 season sleeping bags(up to -10℃ comfort range), mattresses and pillows. Raacho TrekkersWe trudge on the least explored trails and terrains of Kinnaur, Spiti, Uttarkashi and Garhwal region. raachotrekkers.com

There is no other way to train for Himalayan altitude than to slowly acclimatize. Our Lamkhaga pass trek itinerary has been carefully planned to allow for gradual acclimatization (at Chitkul and Ranikanda). Altitude sickness can impact the fittest trekkers as easily as the less fit. If you’re on a trek, the main advice is to…

During the trek, your luggage is carried by a porter or a mule, and all you need to carry is what you need during the day, such as a bottle of water, camera, extra clothes, sun-cream, and a small personal first aid kit. We recommend a daypack of 15 to 30 liters for Lamkhaga pass…

There no definitive training regime that suits everyone because people have different fitness levels. A workout plan may work great for some and may not work for others. The best way to train for the Lamkhaga trek is to spend plenty of time walking and jogging for at least a month. Aerobic exercise training always…

It’s not really a problem. You can walk at your own pace almost all the time because we have enough guides to support trekkers of all speeds. Occasionally, for safety reasons, the leader of the trek may pull the group together (e.g. in bad weather or in a difficult section of the trek, including crossing…

The evaluation of your personal health is very subjective. Your fitness level is also set against the difficulty level of the trekking route, which includes different factors such as the number of walking hours per day, the total number of days, the duration and complexity of the descent, the terrain, the altitude, and the weather…